Calories in Usda Bread, wheat, white wheat

683Calories

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Nutrition Facts Usda Bread, wheat, white wheat

Amount Per 10.25 slice
Calories 683.06 Kcal (2860 kJ)
Calories from fat 55.53 Kcal
% Daily Value*
Total Fat 6.17g 9%
Saturated Fat 1.81g 9%
Sodium 1371.86mg 57%
Potassium 364.49mg 8%
Total Carbs 126.02g 42%
Sugars 14.35g 57%
Dietary Fiber 26.4g 106%
Protein 30.59g 61%
Iron 14mg 78%
Calcium 1963.1mg 196%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (683 calories) 287 g
  • Cal: 34.2 %
  • Fat: 9.5 %
  • Carb: 42 %
  • Prot: 61.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.9%)
  • Fat (7.9%)
  • Protein (18.2%)
Usda Bread, wheat, white wheat Good and Bad Points
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