Calories in Usda Bread, wheat, white wheat

809Calories

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Nutrition Facts Usda Bread, wheat, white wheat

Amount Per 0.75 lb
Calories 809.5 Kcal (3389 kJ)
Calories from fat 65.81 Kcal
% Daily Value*
Total Fat 7.31g 11%
Saturated Fat 2.14g 11%
Sodium 1625.8mg 68%
Potassium 431.96mg 9%
Total Carbs 149.35g 50%
Sugars 17.01g 68%
Dietary Fiber 31.29g 125%
Protein 36.26g 73%
Iron 16.6mg 92%
Calcium 2326.5mg 233%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (809 calories) 340.13 g
  • Cal: 40.5 %
  • Fat: 11.3 %
  • Carb: 49.8 %
  • Prot: 72.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.2%)
  • Fat (7.8%)
  • Protein (17.9%)
Usda Bread, wheat, white wheat Good and Bad Points
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