Calories in Usda Bread, oatmeal

2469Calories

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Nutrition Facts Usda Bread, oatmeal

Amount Per 918.01 g
Calories 2469.45 Kcal (10339 kJ)
Calories from fat 363.53 Kcal
% Daily Value*
Total Fat 40.39g 62%
Saturated Fat 6.43g 32%
Sodium 4103.5mg 171%
Potassium 1303.57mg 28%
Total Carbs 445.23g 148%
Sugars 74.73g 299%
Dietary Fiber 36.72g 147%
Protein 77.11g 154%
Iron 24.8mg 138%
Calcium 605.9mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

123%
of RDI* (2469 calories) 918.01 g
  • Cal: 123.5 %
  • Fat: 62.1 %
  • Carb: 148.4 %
  • Prot: 154.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (14.7%)
  • Protein (12.6%)
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