Calories in Usda Bread, oatmeal

2228Calories

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Nutrition Facts Usda Bread, oatmeal

Amount Per 828.1 g
Calories 2227.59 Kcal (9326 kJ)
Calories from fat 327.93 Kcal
% Daily Value*
Total Fat 36.44g 56%
Saturated Fat 5.8g 29%
Sodium 3701.61mg 154%
Potassium 1175.9mg 25%
Total Carbs 401.63g 134%
Sugars 67.41g 270%
Dietary Fiber 33.12g 132%
Protein 69.56g 139%
Iron 22.4mg 124%
Calcium 546.5mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

111%
of RDI* (2228 calories) 828.1 g
  • Cal: 111.4 %
  • Fat: 56.1 %
  • Carb: 133.9 %
  • Prot: 139.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (14.6%)
  • Protein (12.7%)
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