Calories in Usda Bread, oatmeal

2068Calories

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Nutrition Facts Usda Bread, oatmeal

Amount Per 768.95 g
Calories 2068.48 Kcal (8660 kJ)
Calories from fat 304.5 Kcal
% Daily Value*
Total Fat 33.83g 52%
Saturated Fat 5.38g 27%
Sodium 3437.21mg 143%
Potassium 1091.91mg 23%
Total Carbs 372.94g 124%
Sugars 62.59g 250%
Dietary Fiber 30.76g 123%
Protein 64.59g 129%
Iron 20.8mg 115%
Calcium 507.5mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

103%
of RDI* (2068 calories) 768.95 g
  • Cal: 103.4 %
  • Fat: 52.1 %
  • Carb: 124.3 %
  • Prot: 129.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.5%)
  • Fat (14.9%)
  • Protein (12.6%)
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