Calories in Usda Bread, oatmeal

1699Calories

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Nutrition Facts Usda Bread, oatmeal

Amount Per 631.72 g
Calories 1699.33 Kcal (7115 kJ)
Calories from fat 250.16 Kcal
% Daily Value*
Total Fat 27.8g 43%
Saturated Fat 4.42g 22%
Sodium 2823.79mg 118%
Potassium 897.04mg 19%
Total Carbs 306.38g 102%
Sugars 51.42g 206%
Dietary Fiber 25.27g 101%
Protein 53.06g 106%
Iron 17.1mg 95%
Calcium 416.9mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

85%
of RDI* (1699 calories) 631.72 g
  • Cal: 85 %
  • Fat: 42.8 %
  • Carb: 102.1 %
  • Prot: 106.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.5%)
  • Fat (14.9%)
  • Protein (12.6%)
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