Calories in Usda Bread, oatmeal

151Calories

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Nutrition Facts Usda Bread, oatmeal

Amount Per 56 g
Calories 150.64 Kcal (631 kJ)
Calories from fat 22.18 Kcal
% Daily Value*
Total Fat 2.46g 4%
Saturated Fat 0.39g 2%
Sodium 250.32mg 10%
Potassium 79.52mg 2%
Total Carbs 27.16g 9%
Sugars 4.56g 18%
Dietary Fiber 2.24g 9%
Protein 4.7g 9%
Iron 1.5mg 8%
Calcium 37mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (151 calories) 56 g
  • Cal: 7.5 %
  • Fat: 3.8 %
  • Carb: 9.1 %
  • Prot: 9.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74%)
  • Fat (12.3%)
  • Protein (13.7%)
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