Calories in Usda Bread, oatmeal

1483Calories

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Nutrition Facts Usda Bread, oatmeal

Amount Per 551.28 g
Calories 1482.94 Kcal (6209 kJ)
Calories from fat 218.31 Kcal
% Daily Value*
Total Fat 24.26g 37%
Saturated Fat 3.86g 19%
Sodium 2464.22mg 103%
Potassium 782.82mg 17%
Total Carbs 267.37g 89%
Sugars 44.87g 179%
Dietary Fiber 22.05g 88%
Protein 46.31g 93%
Iron 14.9mg 83%
Calcium 363.8mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

74%
of RDI* (1483 calories) 551.28 g
  • Cal: 74.1 %
  • Fat: 37.3 %
  • Carb: 89.1 %
  • Prot: 92.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.8%)
  • Fat (14.7%)
  • Protein (12.5%)
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