Calories in Usda Bread, oatmeal

12729Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bread, oatmeal

Amount Per 4732 g
Calories 12729.08 Kcal (53294 kJ)
Calories from fat 1873.87 Kcal
% Daily Value*
Total Fat 208.21g 320%
Saturated Fat 33.12g 166%
Sodium 21152.04mg 881%
Potassium 6719.44mg 143%
Total Carbs 2295.02g 765%
Sugars 385.18g 1541%
Dietary Fiber 189.28g 757%
Protein 397.49g 795%
Vitamin A 0.2mg 8%
Iron 127.8mg 710%
Calcium 3123.1mg 312%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 12729 calories

Let's Burn 12729 Calories!

% RDI of Main Nutrition Facts

636%
of RDI* (12729 calories) 4732 g
  • Cal: 636.5 %
  • Fat: 320.3 %
  • Carb: 765 %
  • Prot: 795 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.6%)
  • Fat (14.8%)
  • Protein (12.6%)
Add your comment
User Reviews of bread, oatmeal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top