Calories in Usda Bread, oatmeal

3203Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bread, oatmeal

Amount Per 42 oz
Calories 3202.98 Kcal (13410 kJ)
Calories from fat 471.52 Kcal
% Daily Value*
Total Fat 52.39g 81%
Saturated Fat 8.33g 42%
Sodium 5322.43mg 222%
Potassium 1690.79mg 36%
Total Carbs 577.49g 192%
Sugars 96.92g 388%
Dietary Fiber 47.63g 191%
Protein 100.02g 200%
Vitamin A 0.1mg 2%
Iron 32.1mg 179%
Calcium 785.9mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 3203 calories

Let's Burn 3203 Calories!

% RDI of Main Nutrition Facts

160%
of RDI* (3203 calories) 1190.7 g
  • Cal: 160.1 %
  • Fat: 80.6 %
  • Carb: 192.5 %
  • Prot: 200 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (14.7%)
  • Protein (12.6%)
Add your comment
User Reviews of bread, oatmeal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top