Calories in Usda Bread, oatmeal

807Calories

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Nutrition Facts Usda Bread, oatmeal

Amount Per 300 g
Calories 807 Kcal (3379 kJ)
Calories from fat 118.8 Kcal
% Daily Value*
Total Fat 13.2g 20%
Saturated Fat 2.1g 11%
Sodium 1341mg 56%
Potassium 426mg 9%
Total Carbs 145.5g 49%
Sugars 24.42g 98%
Dietary Fiber 12g 48%
Protein 25.2g 50%
Iron 8.1mg 45%
Calcium 198mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (807 calories) 300 g
  • Cal: 40.4 %
  • Fat: 20.3 %
  • Carb: 48.5 %
  • Prot: 50.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.9%)
  • Fat (14.6%)
  • Protein (12.5%)
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