Calories in Usda Bread, oatmeal

673Calories

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Nutrition Facts Usda Bread, oatmeal

Amount Per 250 g
Calories 672.5 Kcal (2816 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1.75g 9%
Sodium 1117.5mg 47%
Potassium 355mg 8%
Total Carbs 121.25g 40%
Sugars 20.35g 81%
Dietary Fiber 10g 40%
Protein 21g 42%
Iron 6.8mg 38%
Calcium 165mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (673 calories) 250 g
  • Cal: 33.6 %
  • Fat: 16.9 %
  • Carb: 40.4 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.6%)
  • Fat (14.8%)
  • Protein (12.6%)
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