Calories in Usda Bread, oatmeal

1601Calories

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Nutrition Facts Usda Bread, oatmeal

Amount Per 21 oz
Calories 1601.49 Kcal (6705 kJ)
Calories from fat 235.76 Kcal
% Daily Value*
Total Fat 26.2g 40%
Saturated Fat 4.17g 21%
Sodium 2661.21mg 111%
Potassium 845.4mg 18%
Total Carbs 288.74g 96%
Sugars 48.46g 194%
Dietary Fiber 23.81g 95%
Protein 50.01g 100%
Iron 16.1mg 89%
Calcium 392.9mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

80%
of RDI* (1601 calories) 595.35 g
  • Cal: 80.1 %
  • Fat: 40.3 %
  • Carb: 96.2 %
  • Prot: 100 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (14.7%)
  • Protein (12.6%)
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