Calories in Usda Bread, oatmeal

560Calories

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Nutrition Facts Usda Bread, oatmeal

Amount Per 208.21 g
Calories 560.08 Kcal (2345 kJ)
Calories from fat 82.45 Kcal
% Daily Value*
Total Fat 9.16g 14%
Saturated Fat 1.46g 7%
Sodium 930.7mg 39%
Potassium 295.66mg 6%
Total Carbs 100.98g 34%
Sugars 16.95g 68%
Dietary Fiber 8.33g 33%
Protein 17.49g 35%
Iron 5.6mg 31%
Calcium 137.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 208.21 g
  • Cal: 28 %
  • Fat: 14.1 %
  • Carb: 33.7 %
  • Prot: 35 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Fat (14.6%)
  • Protein (12.3%)
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