Calories in Usda Bread, oatmeal

1525Calories

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Nutrition Facts Usda Bread, oatmeal

Amount Per 20 oz
Calories 1525.23 Kcal (6386 kJ)
Calories from fat 224.53 Kcal
% Daily Value*
Total Fat 24.95g 38%
Saturated Fat 3.97g 20%
Sodium 2534.49mg 106%
Potassium 805.14mg 17%
Total Carbs 275g 92%
Sugars 46.15g 185%
Dietary Fiber 22.68g 91%
Protein 47.63g 95%
Iron 15.3mg 85%
Calcium 374.2mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

76%
of RDI* (1525 calories) 567 g
  • Cal: 76.3 %
  • Fat: 38.4 %
  • Carb: 91.7 %
  • Prot: 95.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.5%)
  • Fat (14.8%)
  • Protein (12.7%)
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