Calories in Usda Bread, oatmeal

182Calories

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Nutrition Facts Usda Bread, oatmeal

Amount Per 2.5 slice
Calories 181.58 Kcal (760 kJ)
Calories from fat 26.73 Kcal
% Daily Value*
Total Fat 2.97g 5%
Saturated Fat 0.47g 2%
Sodium 301.73mg 13%
Potassium 95.85mg 2%
Total Carbs 32.74g 11%
Sugars 5.49g 22%
Dietary Fiber 2.7g 11%
Protein 5.67g 11%
Iron 1.8mg 10%
Calcium 44.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (182 calories) 67.5 g
  • Cal: 9.1 %
  • Fat: 4.6 %
  • Carb: 10.9 %
  • Prot: 11.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.1%)
  • Fat (14.8%)
  • Protein (13.1%)
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