Calories in Usda Bread, oatmeal

4773Calories

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Nutrition Facts Usda Bread, oatmeal

Amount Per 1774.5 g
Calories 4773.41 Kcal (19985 kJ)
Calories from fat 702.7 Kcal
% Daily Value*
Total Fat 78.08g 120%
Saturated Fat 12.42g 62%
Sodium 7932.02mg 331%
Potassium 2519.79mg 54%
Total Carbs 860.63g 287%
Sugars 144.44g 578%
Dietary Fiber 70.98g 284%
Protein 149.06g 298%
Vitamin A 0.1mg 3%
Iron 47.9mg 266%
Calcium 1171.2mg 117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

239%
of RDI* (4773 calories) 1774.5 g
  • Cal: 238.7 %
  • Fat: 120.1 %
  • Carb: 286.9 %
  • Prot: 298.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.6%)
  • Fat (14.8%)
  • Protein (12.6%)
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