Calories in Usda Bread, oatmeal

4455Calories

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Nutrition Facts Usda Bread, oatmeal

Amount Per 1656.2 g
Calories 4455.18 Kcal (18653 kJ)
Calories from fat 655.86 Kcal
% Daily Value*
Total Fat 72.87g 112%
Saturated Fat 11.59g 58%
Sodium 7403.21mg 308%
Potassium 2351.8mg 50%
Total Carbs 803.26g 268%
Sugars 134.81g 539%
Dietary Fiber 66.25g 265%
Protein 139.12g 278%
Vitamin A 0.1mg 3%
Iron 44.7mg 248%
Calcium 1093.1mg 109%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

223%
of RDI* (4455 calories) 1656.2 g
  • Cal: 222.8 %
  • Fat: 112.1 %
  • Carb: 267.8 %
  • Prot: 278.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.6%)
  • Fat (14.8%)
  • Protein (12.6%)
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