Calories in Usda Bread, oatmeal

3819Calories

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Nutrition Facts Usda Bread, oatmeal

Amount Per 1419.6 g
Calories 3818.72 Kcal (15988 kJ)
Calories from fat 562.16 Kcal
% Daily Value*
Total Fat 62.46g 96%
Saturated Fat 9.94g 50%
Sodium 6345.61mg 264%
Potassium 2015.83mg 43%
Total Carbs 688.51g 230%
Sugars 115.56g 462%
Dietary Fiber 56.78g 227%
Protein 119.25g 238%
Vitamin A 0.1mg 2%
Iron 38.3mg 213%
Calcium 936.9mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

191%
of RDI* (3819 calories) 1419.6 g
  • Cal: 190.9 %
  • Fat: 96.1 %
  • Carb: 229.5 %
  • Prot: 238.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (14.7%)
  • Protein (12.6%)
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