Calories in Usda Bread, oatmeal

2864Calories

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Nutrition Facts Usda Bread, oatmeal

Amount Per 1064.7 g
Calories 2864.04 Kcal (11991 kJ)
Calories from fat 421.62 Kcal
% Daily Value*
Total Fat 46.85g 72%
Saturated Fat 7.45g 37%
Sodium 4759.21mg 198%
Potassium 1511.87mg 32%
Total Carbs 516.38g 172%
Sugars 86.67g 347%
Dietary Fiber 42.59g 170%
Protein 89.43g 179%
Vitamin A 0.1mg 2%
Iron 28.7mg 160%
Calcium 702.7mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

143%
of RDI* (2864 calories) 1064.7 g
  • Cal: 143.2 %
  • Fat: 72.1 %
  • Carb: 172.1 %
  • Prot: 178.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.6%)
  • Fat (14.9%)
  • Protein (12.5%)
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