Calories in Usda Bread, oatmeal

97Calories

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Nutrition Facts Usda Bread, oatmeal

Amount Per 1.33 slice
Calories 96.6 Kcal (404 kJ)
Calories from fat 14.22 Kcal
% Daily Value*
Total Fat 1.58g 2%
Saturated Fat 0.25g 1%
Sodium 160.52mg 7%
Potassium 50.99mg 1%
Total Carbs 17.42g 6%
Sugars 2.92g 12%
Dietary Fiber 1.44g 6%
Protein 3.02g 6%
Iron 1mg 5%
Calcium 23.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (97 calories) 35.91 g
  • Cal: 4.8 %
  • Fat: 2.4 %
  • Carb: 5.8 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.4%)
  • Fat (18.4%)
  • Protein (12.2%)
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