Calories in Usda Bread, french or vienna (includes sourdough)

694Calories

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Nutrition Facts Usda Bread, french or vienna (includes sourdough)

Amount Per 7.5 slice, small (2 inch x 2-1/2 inch x 1-3/4 inch )
Calories 693.6 Kcal (2904 kJ)
Calories from fat 39.53 Kcal
% Daily Value*
Total Fat 4.39g 7%
Saturated Fat 1.2g 6%
Sodium 1231.2mg 51%
Potassium 307.2mg 7%
Total Carbs 135.46g 45%
Sugars 6.14g 25%
Dietary Fiber 5.76g 23%
Protein 28.2g 56%
Vitamin C 0.5mg 1%
Iron 8.7mg 48%
Calcium 105.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (694 calories) 240 g
  • Cal: 34.7 %
  • Fat: 6.8 %
  • Carb: 45.2 %
  • Prot: 56.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.5%)
  • Fat (5.2%)
  • Protein (16.3%)
Usda Bread, french or vienna (includes sourdough) Good and Bad Points
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