Mango Bruschetta Recipe

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Mango Bruschetta
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Ingredients:

Directions:

  1. Preheat the broiler.
  2. Arrange French bread slices in a single layer on a large baking sheet. Broil in the preheated oven 1 to 2 minutes per side, until lightly toasted. Remove from heat.
  3. In a medium bowl, mix mango and fresh basil.
  4. Top each bread slice with equal amounts of the mango and basil mixture. Sprinkle with Romano cheese, adjusting the amount to taste.
  5. Return topped bread to broiler. Broil 2 to 3 minutes, or until the cheese is melted and lightly browned. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.74 Kcal (1695 kJ)
Calories from fat 109.47 Kcal
% Daily Value*
Total Fat 12.16g 19%
Cholesterol 41.01mg 14%
Sodium 861.52mg 36%
Potassium 226.04mg 5%
Total Carbs 52.32g 17%
Sugars 10.5g 42%
Dietary Fiber 2.64g 11%
Protein 22.26g 45%
Vitamin C 20.2mg 34%
Iron 3.4mg 19%
Calcium 459.8mg 46%
Amount Per 100 g
Calories 236.06 Kcal (988 kJ)
Calories from fat 63.85 Kcal
% Daily Value*
Total Fat 7.09g 19%
Cholesterol 23.92mg 14%
Sodium 502.47mg 36%
Potassium 131.84mg 5%
Total Carbs 30.51g 17%
Sugars 6.13g 42%
Dietary Fiber 1.54g 11%
Protein 12.98g 45%
Vitamin C 11.8mg 34%
Iron 2mg 19%
Calcium 268.2mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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