Calories in Usda Bread, french or vienna (includes sourdough)

1387Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bread, french or vienna (includes sourdough)

Amount Per 7.5 slice, medium (4 inch x 2-1/2 inch x 1-3/4 inch )
Calories 1387.2 Kcal (5808 kJ)
Calories from fat 79.06 Kcal
% Daily Value*
Total Fat 8.78g 14%
Saturated Fat 2.4g 12%
Sodium 2462.4mg 103%
Potassium 614.4mg 13%
Total Carbs 270.91g 90%
Sugars 12.29g 49%
Dietary Fiber 11.52g 46%
Protein 56.4g 113%
Vitamin C 1mg 2%
Iron 17.4mg 97%
Calcium 211.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1387 calories

Let's Burn 1387 Calories!

% RDI of Main Nutrition Facts

69%
of RDI* (1387 calories) 480 g
  • Cal: 69.4 %
  • Fat: 13.5 %
  • Carb: 90.3 %
  • Prot: 112.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78%)
  • Fat (5.8%)
  • Protein (16.1%)
Usda Bread, french or vienna (includes sourdough) Good and Bad Points
Add your comment
User Reviews of bread, french or vienna (includes sourdough)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top