Calories in Usda Bread, french or vienna (includes sourdough)

416Calories

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Nutrition Facts Usda Bread, french or vienna (includes sourdough)

Amount Per 4.5 slice, small (2 inch x 2-1/2 inch x 1-3/4 inch )
Calories 416.16 Kcal (1742 kJ)
Calories from fat 23.72 Kcal
% Daily Value*
Total Fat 2.64g 4%
Saturated Fat 0.72g 4%
Sodium 738.72mg 31%
Potassium 184.32mg 4%
Total Carbs 81.27g 27%
Sugars 3.69g 15%
Dietary Fiber 3.46g 14%
Protein 16.92g 34%
Vitamin C 0.3mg 0%
Iron 5.2mg 29%
Calcium 63.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (416 calories) 144 g
  • Cal: 20.8 %
  • Fat: 4.1 %
  • Carb: 27.1 %
  • Prot: 33.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.3%)
  • Fat (6.4%)
  • Protein (16.2%)
Usda Bread, french or vienna (includes sourdough) Good and Bad Points
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