Calories in Usda Bread, french or vienna (includes sourdough)

7213Calories

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Nutrition Facts Usda Bread, french or vienna (includes sourdough)

Amount Per 39 slice, medium (4 inch x 2-1/2 inch x 1-3/4 inch )
Calories 7213.44 Kcal (30201 kJ)
Calories from fat 411.09 Kcal
% Daily Value*
Total Fat 45.68g 70%
Saturated Fat 12.48g 62%
Sodium 12804.48mg 534%
Potassium 3194.88mg 68%
Total Carbs 1408.74g 470%
Sugars 63.9g 256%
Dietary Fiber 59.9g 240%
Protein 293.28g 587%
Vitamin C 5mg 8%
Iron 90.6mg 503%
Calcium 1098.2mg 110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

361%
of RDI* (7213 calories) 2496 g
  • Cal: 360.7 %
  • Fat: 70.3 %
  • Carb: 469.6 %
  • Prot: 586.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78%)
  • Fat (5.7%)
  • Protein (16.2%)
Usda Bread, french or vienna (includes sourdough) Good and Bad Points
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