Calories in Usda Bread, french or vienna (includes sourdough)

231Calories

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Nutrition Facts Usda Bread, french or vienna (includes sourdough)

Amount Per 2.5 slice, small (2 inch x 2-1/2 inch x 1-3/4 inch )
Calories 231.2 Kcal (968 kJ)
Calories from fat 13.18 Kcal
% Daily Value*
Total Fat 1.46g 2%
Saturated Fat 0.4g 2%
Sodium 410.4mg 17%
Potassium 102.4mg 2%
Total Carbs 45.15g 15%
Sugars 2.05g 8%
Dietary Fiber 1.92g 8%
Protein 9.4g 19%
Vitamin C 0.2mg 0%
Iron 2.9mg 16%
Calcium 35.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (231 calories) 80 g
  • Cal: 11.6 %
  • Fat: 2.3 %
  • Carb: 15.1 %
  • Prot: 18.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (4%)
  • Protein (16%)
Usda Bread, french or vienna (includes sourdough) Good and Bad Points
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