Calories in Usda Bread, french or vienna (includes sourdough)

405Calories

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Nutrition Facts Usda Bread, french or vienna (includes sourdough)

Amount Per 140 g
Calories 404.6 Kcal (1694 kJ)
Calories from fat 23.06 Kcal
% Daily Value*
Total Fat 2.56g 4%
Saturated Fat 0.7g 4%
Sodium 718.2mg 30%
Potassium 179.2mg 4%
Total Carbs 79.02g 26%
Sugars 3.58g 14%
Dietary Fiber 3.36g 13%
Protein 16.45g 33%
Vitamin C 0.3mg 0%
Iron 5.1mg 28%
Calcium 61.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (405 calories) 140 g
  • Cal: 20.2 %
  • Fat: 3.9 %
  • Carb: 26.3 %
  • Prot: 32.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.6%)
  • Fat (6.6%)
  • Protein (15.7%)
Usda Bread, french or vienna (includes sourdough) Good and Bad Points
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