Calories in Usda Bread, french or vienna (includes sourdough)

1295Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bread, french or vienna (includes sourdough)

Amount Per 14 slice, small (2 inch x 2-1/2 inch x 1-3/4 inch )
Calories 1294.72 Kcal (5421 kJ)
Calories from fat 73.79 Kcal
% Daily Value*
Total Fat 8.2g 13%
Saturated Fat 2.24g 11%
Sodium 2298.24mg 96%
Potassium 573.44mg 12%
Total Carbs 252.85g 84%
Sugars 11.47g 46%
Dietary Fiber 10.75g 43%
Protein 52.64g 105%
Vitamin C 0.9mg 1%
Iron 16.3mg 90%
Calcium 197.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1295 calories

Let's Burn 1295 Calories!

% RDI of Main Nutrition Facts

65%
of RDI* (1295 calories) 448 g
  • Cal: 64.7 %
  • Fat: 12.6 %
  • Carb: 84.3 %
  • Prot: 105.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.1%)
  • Fat (5.6%)
  • Protein (16.4%)
Usda Bread, french or vienna (includes sourdough) Good and Bad Points
Add your comment
User Reviews of bread, french or vienna (includes sourdough)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top