Calories in Go Natural Natures super foods bar brazil nut walnut & date

246Calories
How many calories should you eat?
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Nutrition Facts Go Natural Natures super foods bar brazil nut walnut & date

Amount Per 1 bar
Calories 246 Kcal (1030 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2g 10%
Sodium 7mg 0%
Total Carbs 19g 6%
Sugars 15g 60%
Dietary Fiber 4g 16%
Protein 5g 10%
Vitamin C 1.5mg 3%
Iron 1.5mg 8%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (246 calories) 50 g
  • Cal: 12.3 %
  • Fat: 26.2 %
  • Carb: 6.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.5%)
  • Fat (61.4%)
  • Protein (8%)
Go Natural Natures super foods bar brazil nut walnut & date Good and Bad Points
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