Calories in Generic Brazil nuts

3280Calories

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Nutrition Facts Generic Brazil nuts

Amount Per 500 g
Calories 3280 Kcal (13733 kJ)
Calories from fat 2989.35 Kcal
% Daily Value*
Total Fat 332.15g 511%
Saturated Fat 75.69g 378%
Sodium 15mg 1%
Potassium 3295mg 70%
Total Carbs 61.35g 20%
Sugars 11.65g 47%
Dietary Fiber 37.5g 150%
Protein 71.6g 143%
Vitamin C 3mg 5%
Calcium 800mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

164%
of RDI* (3280 calories) 500 g
  • Cal: 164 %
  • Fat: 511 %
  • Carb: 20.5 %
  • Prot: 143.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.9%)
  • Fat (84.9%)
  • Protein (8.2%)
Generic Brazil nuts Good and Bad Points
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