Calories in Generic Brazil nuts

328Calories

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Nutrition Facts Generic Brazil nuts

Amount Per 50 g
Calories 328 Kcal (1373 kJ)
Calories from fat 298.94 Kcal
% Daily Value*
Total Fat 33.22g 51%
Saturated Fat 7.57g 38%
Sodium 1.5mg 0%
Potassium 329.5mg 7%
Total Carbs 6.14g 2%
Sugars 1.17g 5%
Dietary Fiber 3.75g 15%
Protein 7.16g 14%
Vitamin C 0.3mg 1%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (328 calories) 50 g
  • Cal: 16.4 %
  • Fat: 51.1 %
  • Carb: 2 %
  • Prot: 14.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.9%)
  • Fat (85.1%)
  • Protein (8%)
Generic Brazil nuts Good and Bad Points
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