Calories in Generic Brazil nuts

2976Calories

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Nutrition Facts Generic Brazil nuts

Amount Per 16 oz
Calories 2975.62 Kcal (12458 kJ)
Calories from fat 2711.94 Kcal
% Daily Value*
Total Fat 301.33g 464%
Saturated Fat 68.66g 343%
Sodium 13.61mg 1%
Potassium 2989.22mg 64%
Total Carbs 55.66g 19%
Sugars 10.57g 42%
Dietary Fiber 34.02g 136%
Protein 64.96g 130%
Vitamin C 2.7mg 5%
Calcium 725.8mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

149%
of RDI* (2976 calories) 453.6 g
  • Cal: 148.8 %
  • Fat: 463.6 %
  • Carb: 18.6 %
  • Prot: 129.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (84.8%)
  • Protein (8.1%)
Generic Brazil nuts Good and Bad Points
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