Calories in Generic Brazil nuts

689Calories

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Nutrition Facts Generic Brazil nuts

Amount Per 105 g
Calories 688.8 Kcal (2884 kJ)
Calories from fat 627.76 Kcal
% Daily Value*
Total Fat 69.75g 107%
Saturated Fat 15.89g 79%
Sodium 3.15mg 0%
Potassium 691.95mg 15%
Total Carbs 12.88g 4%
Sugars 2.45g 10%
Dietary Fiber 7.88g 32%
Protein 15.04g 30%
Vitamin C 0.6mg 1%
Calcium 168mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (689 calories) 105 g
  • Cal: 34.4 %
  • Fat: 107.3 %
  • Carb: 4.3 %
  • Prot: 30.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (84.9%)
  • Protein (8.1%)
Generic Brazil nuts Good and Bad Points
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