Calories in Generic Brazil nuts

186Calories

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Nutrition Facts Generic Brazil nuts

Amount Per 1 oz
Calories 185.98 Kcal (779 kJ)
Calories from fat 169.5 Kcal
% Daily Value*
Total Fat 18.83g 29%
Saturated Fat 4.29g 21%
Sodium 0.85mg 0%
Potassium 186.83mg 4%
Total Carbs 3.48g 1%
Sugars 0.66g 3%
Dietary Fiber 2.13g 9%
Protein 4.06g 8%
Vitamin C 0.2mg 0%
Calcium 45.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 28.35 g
  • Cal: 9.3 %
  • Fat: 29 %
  • Carb: 1.2 %
  • Prot: 8.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (85.9%)
  • Protein (8%)
Generic Brazil nuts Good and Bad Points
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