Calories in Usda Blackberries

17Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Blackberries

Amount Per 65 ml
Calories 17.05 Kcal (71 kJ)
Calories from fat 1.75 Kcal
% Daily Value*
Total Fat 0.19g 0%
Saturated Fat 0g 0%
Sodium 0.4mg 0%
Potassium 64.23mg 1%
Total Carbs 3.81g 1%
Sugars 1.93g 8%
Dietary Fiber 2.1g 8%
Protein 0.55g 1%
Vitamin C 8.3mg 14%
Iron 0.2mg 1%
Calcium 11.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 17 calories

Let's Burn 17 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (17 calories) 39.65 g
  • Cal: 0.9 %
  • Fat: 0.3 %
  • Carb: 1.3 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Add your comment
User Reviews of blackberries
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top