Calories in Usda Blackberries

3657Calories

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Nutrition Facts Usda Blackberries

Amount Per 300 oz
Calories 3657.15 Kcal (15312 kJ)
Calories from fat 375.07 Kcal
% Daily Value*
Total Fat 41.67g 64%
Saturated Fat 0.85g 4%
Sodium 85.05mg 4%
Potassium 13778.1mg 293%
Total Carbs 817.33g 272%
Sugars 415.04g 1660%
Dietary Fiber 450.77g 1803%
Protein 118.22g 236%
Vitamin C 1786.1mg 2977%
Vitamin A 0.9mg 31%
Iron 52.7mg 293%
Calcium 2466.5mg 247%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

183%
of RDI* (3657 calories) 8505 g
  • Cal: 182.9 %
  • Fat: 64.1 %
  • Carb: 272.4 %
  • Prot: 236.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.4%)
  • Fat (9.2%)
  • Protein (11.5%)
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