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Amount Per 3.75 cup | |||
Calories | 232.2 Kcal (972 kJ) | ||
Calories from fat | 23.81 Kcal | ||
% Daily Value* | |||
Total Fat | 2.65g | 4% | |
---|---|---|---|
Saturated Fat | 0.05g | 0% | |
Sodium | 5.4mg | 0% | |
Potassium | 874.8mg | 19% | |
Total Carbs | 51.89g | 17% | |
Sugars | 26.35g | 105% | |
Dietary Fiber | 28.62g | 114% | |
Protein | 7.51g | 15% | |
Vitamin C | 113.4mg | 189% | |
Vitamin A | 0.1mg | 2% | |
Iron | 3.3mg | 19% | |
Calcium | 156.6mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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