Calories in Usda Blackberries

1829Calories

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Nutrition Facts Usda Blackberries

Amount Per 150 oz
Calories 1828.58 Kcal (7656 kJ)
Calories from fat 187.54 Kcal
% Daily Value*
Total Fat 20.84g 32%
Saturated Fat 0.43g 2%
Sodium 42.53mg 2%
Potassium 6889.05mg 147%
Total Carbs 408.67g 136%
Sugars 207.52g 830%
Dietary Fiber 225.38g 902%
Protein 59.11g 118%
Vitamin C 893mg 1488%
Vitamin A 0.5mg 16%
Iron 26.4mg 146%
Calcium 1233.2mg 123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

91%
of RDI* (1829 calories) 4252.5 g
  • Cal: 91.4 %
  • Fat: 32.1 %
  • Carb: 136.2 %
  • Prot: 118.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.4%)
  • Fat (9.2%)
  • Protein (11.5%)
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