Calories in Generic Black bean dip

103Calories

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Nutrition Facts Generic Black bean dip

Amount Per 88.8 g
Calories 102.81 Kcal (430 kJ)
Calories from fat 38.06 Kcal
% Daily Value*
Total Fat 4.23g 7%
Sodium 203.37mg 8%
Total Carbs 10.97g 4%
Sugars 1.98g 8%
Dietary Fiber 3.96g 16%
Protein 5.02g 10%
Vitamin C 6.3mg 11%
Iron 0.8mg 4%
Calcium 39.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 88.8 g
  • Cal: 5.1 %
  • Fat: 6.5 %
  • Carb: 3.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44%)
  • Fat (36%)
  • Protein (20%)
Generic Black bean dip Good and Bad Points
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