Calories in Generic Black bean dip

90Calories

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Nutrition Facts Generic Black bean dip

Amount Per 78.08 g
Calories 90.4 Kcal (378 kJ)
Calories from fat 33.46 Kcal
% Daily Value*
Total Fat 3.72g 6%
Sodium 178.82mg 7%
Total Carbs 9.64g 3%
Sugars 1.74g 7%
Dietary Fiber 3.49g 14%
Protein 4.42g 9%
Vitamin C 5.6mg 9%
Iron 0.7mg 4%
Calcium 34.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 78.08 g
  • Cal: 4.5 %
  • Fat: 5.7 %
  • Carb: 3.2 %
  • Prot: 8.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.5%)
  • Fat (39.1%)
  • Protein (17.4%)
Generic Black bean dip Good and Bad Points
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