Calories in Generic Black bean dip

34Calories

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Nutrition Facts Generic Black bean dip

Amount Per 29.6 g
Calories 34.27 Kcal (143 kJ)
Calories from fat 12.69 Kcal
% Daily Value*
Total Fat 1.41g 2%
Sodium 67.79mg 3%
Total Carbs 3.66g 1%
Sugars 0.66g 3%
Dietary Fiber 1.32g 5%
Protein 1.67g 3%
Vitamin C 2.1mg 4%
Iron 0.3mg 1%
Calcium 13.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (34 calories) 29.6 g
  • Cal: 1.7 %
  • Fat: 2.2 %
  • Carb: 1.2 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.5%)
  • Fat (27.3%)
  • Protein (24.2%)
Generic Black bean dip Good and Bad Points
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