Calories in Generic Beef stew meat

86Calories

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Nutrition Facts Generic Beef stew meat

Amount Per 1 oz
Calories 85.9 Kcal (360 kJ)
Calories from fat 51.39 Kcal
% Daily Value*
Total Fat 5.71g 9%
Saturated Fat 2.25g 11%
Cholesterol 26.37mg 9%
Sodium 108.3mg 5%
Potassium 69.17mg 1%
Protein 8.05g 16%
Calcium 2.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (86 calories) 28.35 g
  • Cal: 4.3 %
  • Fat: 8.8 %
  • Carb: 0 %
  • Prot: 16.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.8%)
  • Protein (37.2%)
Generic Beef stew meat Good and Bad Points
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