Calories in Generic Beef stew meat

717Calories

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Nutrition Facts Generic Beef stew meat

Amount Per 236.6 g
Calories 716.9 Kcal (3002 kJ)
Calories from fat 428.86 Kcal
% Daily Value*
Total Fat 47.65g 73%
Saturated Fat 18.74g 94%
Cholesterol 220.04mg 73%
Sodium 903.81mg 38%
Potassium 577.3mg 12%
Protein 67.19g 134%
Calcium 23.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (717 calories) 236.6 g
  • Cal: 35.8 %
  • Fat: 73.3 %
  • Carb: 0 %
  • Prot: 134.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (61.7%)
  • Protein (38.3%)
Generic Beef stew meat Good and Bad Points
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