Calories in Generic Beef stew meat

687Calories

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Nutrition Facts Generic Beef stew meat

Amount Per 0.5 lb
Calories 687.05 Kcal (2877 kJ)
Calories from fat 411.01 Kcal
% Daily Value*
Total Fat 45.67g 70%
Saturated Fat 17.96g 90%
Cholesterol 210.88mg 70%
Sodium 866.19mg 36%
Potassium 553.27mg 12%
Protein 64.4g 129%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (687 calories) 226.75 g
  • Cal: 34.4 %
  • Fat: 70.3 %
  • Carb: 0 %
  • Prot: 128.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (61.8%)
  • Protein (38.2%)
Generic Beef stew meat Good and Bad Points
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