Calories in Generic Beef stew meat

453Calories

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Nutrition Facts Generic Beef stew meat

Amount Per 0.33 lb
Calories 453.45 Kcal (1899 kJ)
Calories from fat 271.26 Kcal
% Daily Value*
Total Fat 30.14g 46%
Saturated Fat 11.85g 59%
Cholesterol 139.18mg 46%
Sodium 571.68mg 24%
Potassium 365.16mg 8%
Protein 42.5g 85%
Calcium 15mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (453 calories) 149.66 g
  • Cal: 22.7 %
  • Fat: 46.4 %
  • Carb: 0 %
  • Prot: 85 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (61.1%)
  • Protein (38.9%)
Generic Beef stew meat Good and Bad Points
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