Calories in Generic Beef stew meat

303Calories

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Nutrition Facts Generic Beef stew meat

Amount Per 100 g
Calories 303 Kcal (1269 kJ)
Calories from fat 181.26 Kcal
% Daily Value*
Total Fat 20.14g 31%
Saturated Fat 7.92g 40%
Cholesterol 93mg 31%
Sodium 382mg 16%
Potassium 244mg 5%
Protein 28.4g 57%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (303 calories) 100 g
  • Cal: 15.2 %
  • Fat: 31 %
  • Carb: 0 %
  • Prot: 56.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (61.6%)
  • Protein (38.4%)
Generic Beef stew meat Good and Bad Points
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