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Calories in Usda Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0 fat, choice
2585Calories
Amount Per 3.75 lb | |||
Calories | 2584.95 Kcal (10823 kJ) | ||
Calories from fat | 1215.27 Kcal | ||
% Daily Value* | |||
Total Fat | 135.03g | 208% | |
---|---|---|---|
Saturated Fat | 58.84g | 294% | |
Cholesterol | 1156.43mg | 385% | |
Sodium | 1377.51mg | 57% | |
Potassium | 5714.1mg | 122% | |
Protein | 341.32g | 683% | |
Vitamin A | 0.1mg | 2% | |
Iron | 42.5mg | 236% | |
Calcium | 204.1mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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