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beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0 fat, choice
(usda)
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Serving size
g
oz
152
calories
0
total
carbs
20
protein
8
total
fat
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Serving size
100 g
(Change)
Serving size
g
oz
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Calories
152
Total Fat
7.94
Total Carbs
0
Protein
20.07
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