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Calories in Usda Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0 fat, choice
1206Calories
Amount Per 1.75 lb | |||
Calories | 1206.31 Kcal (5051 kJ) | ||
Calories from fat | 567.12 Kcal | ||
% Daily Value* | |||
Total Fat | 63.01g | 97% | |
---|---|---|---|
Saturated Fat | 27.46g | 137% | |
Cholesterol | 539.67mg | 180% | |
Sodium | 642.84mg | 27% | |
Potassium | 2666.58mg | 57% | |
Protein | 159.28g | 319% | |
Iron | 19.8mg | 110% | |
Calcium | 95.2mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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